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Reform
Restore
Renew
Welcome to Pilates Please! We are dedicated to providing a nurturing and rejuvenating experience tailored to your needs. Whether you prefer a high-intensity workout or a more gentle, low-impact class, our variety of offerings ensures you'll be satisfied with your results. Join us to enhance your core strength, flexibility, and overall well-being through the transformative power of Pilates.
Class Types
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Beginner Foundations Please
The Reformer Foundations class is designed to introduce you to the key principles of Pilates and help you build a strong foundation on the Reformer machine. Perfect for those new to Pilates or the Reformer, this class focuses on learning proper alignment, breathing techniques, and control while working with the Reformer’s adjustable resistance.
Throughout this class, you’ll learn essential Pilates exercises that target the core, improve flexibility, and increase overall strength. Our instructor will guide you through each movement with clear, easy-to-follow instructions, making sure you feel supported and confident in your practice.
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Intermediate Please
Experience an invigorating and transformative journey with our intermediate reform Pilates class at Pilates Please! This class offers a perfect balance of challenge and rejuvenation, helping you strengthen your body while calming your mind. Our experienced instructors guide you through dynamic movements that focus on core strength, flexibility, and alignment. Join us at Pilates Please and discover the power of pilates to enhance your overall well-being.
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Total Body Strength Please
Experience advanced Pilates reformer classes at Pilates Please. Our certified instructors lead you through challenging workouts to increase strength and confidence. We focus on alignment, core strength, and flexibility. Join us to improve your physical and mental well-being and reach your wellness goals. *Previous reformer experience recommended.
Reformer with Sound Healing Please
The first 15 minutes of class will focus on gentle stretching to release tension and help you open up, preparing your body for deeper movement. We will then transition into a healing session with crystal sound bowls, using their soothing vibrations to promote relaxation and healing. You’ll leave the class feeling renewed, refreshed, and rejuvenated.